Whenever there is a major problem, or a deep emotional issue, if the person is not very conscious and aware, then the many thoughts, different emotional feelings and negative brooding can be overwhelming. When the person is gripped by these negative emotions there will be many many voices inside the mind, talking together at random, creating chaos, disorder and disease.
Unconscious mind is split mind. In a state of unmindfulness, you are prone to be a victim of circumstances.
When a person is sandwiched between the past, that is emotionally painful and the future, that is frightfully negative, the present moments are lost in the mist and fog of unconsciousness. Negative thoughts crowd such a mind. At that point a person can be said to be having a "thought attack".
But on the positive side, all these experiences pave the way for entering the world of light and divine grace. When a person prays from their heart with sincerity, Universal Intelligence and Divine Grace descend, inspiring faith, trust and self-confidence.
A new horizon opens up. In the place of disintegration and degeneration comes the fresh breeze of integration and regeneration. Hope and aspiration light up the heart. Now thoughts and emotions become steps towards higher elevation, illumination and self-transformation.
Meditation is the way, prayerfulness is the way, mindfulness is the way, love and compassion are the way, devotion and surrender are the way. Follow any one and you reach the point of tranquility, peace and harmony.
With Infinite Love and Blessings,
Baba
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